When beginning an iodine loading protocol, it's important to understand that this is a slow process. I visited a blog recently, and someone was talking about using the Iodine Patch Test to determine whether or not he was deficient. To be honest, I like this test, but I think it's better used as a follow-up test rather than an initial test to determine whether someone is deficient. In case you're not familiar with the test it involves using a 3% iodine tincture (the orange color) and painting a 2 x 2 square on your forearm, and then measuring how long it takes to disappear. In the case of deficiency, you need some iodine usp from a reputable supplier.
While some people will attempt to self-treat their condition, this usually doesn't lead to optimal results, which is why I recommend that anyone with a thyroid condition consult with a competent natural endocrine doctor. Such a doctor will be able to determine what is causing your thyroid condition, and if possible, put you on a natural treatment protocol to cure the cause.
This element is important not only for the thyroid but also for the prostate gland and breast. Studies have shown that if rats are given iodine-blocking agents, they develop fibrocystic breast disease and calcification. Researchers have also been able to increase breast cancer rates in the animals simply by restricting their intake of the supplements. It protects the breast cells from turning cancerous due to its effect on estrogen molecules. It has a similar effect on the prostate gland as well.
I think it's a good idea to do both the iodine loading urine test and the iodine patch test initially, relying more on the results of the urine test but then using follow-up the tests every month or so to measure your progress. This is definitely less expensive than having a urine test every month, although it's not a bad idea to have a follow-up urine test 3 months after beginning such a protocol.
Someone who is deficient will retain a high percentage of the element that was consumed. According to those who developed this test, a person who takes this test and has a saturation lower than 90% has a deficiency and thus is a candidate for its supplementation.
For those people with a thyroid condition who have a deficiency, it is not only important to take a quality supplement but to go about this process slowly. In other words, you don't want to automatically begin taking 25 to 50mg of the element daily, although some healthcare professionals will recommend this.
The thyroid gland in the body functions to produce important hormones that regulate the process of metabolism and regulate all the other hormones in our body. For the thyroid to be able to perform its functions, it needs to have an adequate supply of the element. A balance of this important trace element results in an overall good health while an opposite condition can bring about particular mental and physical diseases ranging from mild to serious ones.
For both men and women, the daily recommended daily intake of the supplement is 150 mcg. However, getting this amount of the element strictly from your diet is becoming more difficult as the element's content in food depends largely on where it has been grown and what kind of soil is present. Some of the better food sources include saltwater fish, lima beans, soybeans, garlic, seaweeds, kelp, mushrooms, sesame seeds and salt. Interestingly, foods such as cabbage, cauliflower, brussel sprouts and broccoli can hinder its absorption.
While some people will attempt to self-treat their condition, this usually doesn't lead to optimal results, which is why I recommend that anyone with a thyroid condition consult with a competent natural endocrine doctor. Such a doctor will be able to determine what is causing your thyroid condition, and if possible, put you on a natural treatment protocol to cure the cause.
This element is important not only for the thyroid but also for the prostate gland and breast. Studies have shown that if rats are given iodine-blocking agents, they develop fibrocystic breast disease and calcification. Researchers have also been able to increase breast cancer rates in the animals simply by restricting their intake of the supplements. It protects the breast cells from turning cancerous due to its effect on estrogen molecules. It has a similar effect on the prostate gland as well.
I think it's a good idea to do both the iodine loading urine test and the iodine patch test initially, relying more on the results of the urine test but then using follow-up the tests every month or so to measure your progress. This is definitely less expensive than having a urine test every month, although it's not a bad idea to have a follow-up urine test 3 months after beginning such a protocol.
Someone who is deficient will retain a high percentage of the element that was consumed. According to those who developed this test, a person who takes this test and has a saturation lower than 90% has a deficiency and thus is a candidate for its supplementation.
For those people with a thyroid condition who have a deficiency, it is not only important to take a quality supplement but to go about this process slowly. In other words, you don't want to automatically begin taking 25 to 50mg of the element daily, although some healthcare professionals will recommend this.
The thyroid gland in the body functions to produce important hormones that regulate the process of metabolism and regulate all the other hormones in our body. For the thyroid to be able to perform its functions, it needs to have an adequate supply of the element. A balance of this important trace element results in an overall good health while an opposite condition can bring about particular mental and physical diseases ranging from mild to serious ones.
For both men and women, the daily recommended daily intake of the supplement is 150 mcg. However, getting this amount of the element strictly from your diet is becoming more difficult as the element's content in food depends largely on where it has been grown and what kind of soil is present. Some of the better food sources include saltwater fish, lima beans, soybeans, garlic, seaweeds, kelp, mushrooms, sesame seeds and salt. Interestingly, foods such as cabbage, cauliflower, brussel sprouts and broccoli can hinder its absorption.
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